top of page
  • Writer's pictureShelley McKinley

Staying Healthy on Vacation

There are so many options to keep moving on vacation. Staying healthy isn't just exercising in the gym, it's about healthy movement and staying active. Here are a few options in and around Seapointe that will help you have a guilt free vacation and stay on track with your healthy habits.

Seapointe Yoga

Beach Yoga at Seapointe Village offers power yoga Monday, Wednesday and Friday's and Restorative Yoga on Tuesday and Thursdays directly on the Seapointe beach. Classes are $15/class or you can purchase a punch card at discounted rates - 3 classes for $40, 5 classes for $60 or 10 classes for $110. Join Wylie as she leads you through some amazing classes at 8:00am everyday at Seapointe.

Seapointe Exercise Rooms

Seapointe offers an exercise room in the Pinnacle Building for all guests to use.

Beach Walks

Miles of sand and water - you'll never find a better view! Take in the salt air, exhale the stress and feel the gratitude as you walk along the beautiful beaches and get in your daily walk!

Sanctuary Walks

Located only steps from Seapointe Village is the Cape May Bird Observatory offering 2 miles of beautiful walkways through and over the dunes and marsh land. In the summer, the beach access is closed, but you are still welcome to walk through the observatory and enjoy the stillness and serenity of nature. Between October and April, the beach access opens and you can walk along the beach and collect shells or just enjoy the expansive views of the ocean.


There are so many options for biking at the shore. Cruise on the boardwalk until 11am or cruise on the sidewalks in the crest, all provide great exercise. If you want something closer to Seapointe, check out Harbor Lights where you can rent singles or surrey's and ride around Diamond Beach or through the Bird Sanctuary directly across the street.

Outdoor Zumba and Exercise Classes

There are a few different options for outdoor classes.

Wildwood Convention Center - On the Wildwood Burk Avenue Beach! 9 a.m. – 10:15 a.m. Accessible by the boardwalk extension alongside the Wildwoods Convention Center. Look for the yellow flag. A yoga class for all levels and ages, we practice on the sand near the ocean! Bring a beach towel, sun screen and water. Class is only $5! No need to pre-register…just come as you are! 609.636.7184 or

Bryne Plaza - The outdoor Byrne Plaza in Downtown Wildwood is a great place to workout. It's conveniently located at the center of the Island where there is plenty of free parking for cars and bikes. Byrne Plaza's 45,000 square feet of open space will allow plenty of room for social distancing. Both the Boot Camp and Yoga Instructor will offer prepaid discounted punch cards to allow a contactless pay option.

North Wildwood - 8:30am - GET FIT YOGA with Carolyn Collier at the Lou Booth Amphitheater at 2nd & Ocean Aves. 7:30pm - SUNSET MEDITATION AND YOGA with Jessica Donahue - Check-in at the gazebo at 1st & Surf Aves., class will take place on the beach at 1st Ave. All classes are $5. For more information, call 609-522-2955.

Wildwood Crest - Whether it's aerobics, dance, yoga, Pilates, interval training or more, Wildwood Crest has you covered with its extensive outdoor fitness class program. Oh, and don't forget Zumba! Zumba has been ongoing, but additional fitness classes at Centennial Park, yoga on the beach and the popular beach pier fitness classes are all slated to begin before the end of the month.

Rail Bikes

New in 2020, our Cape May run takes riders from the heart of Cape May for a 4 mile out-and-back trip alongside the Garrett Family Preserve. Riders check in behind the Welcome Center at 609 Lafayette Street and enjoy the expansive native wildflower meadows and flora, as well as world-class viewing opportunities for migrating songbirds, raptors, and pollinators like bumblebees and monarch butterflies, made possible by the wonderful folks at The Nature Conservancy and the Garrett Family Preserve.

Paddle boarding

Paddle board in Sunset Lake and enjoy the views and stillness of the summer!


Enjoy kayaking on the bay with the family.


Seapointe offers two private tennis courts for owners and guests only. Rent out the courts a head of time and don't worry if you forgot your rackets or tennis balls. Seapointe guest services will rent those to you to make vacationing even easier at Seapointe Village.


And last but not least, go swimming!! Seapointe offers 4 different pools so there is definitely something for everyone. Even if you are visiting in the colder months, the Seapointe indoor pool will provide you an option to do a few laps while you are there.

If you think of any additional ways to stay healthy while on vacation, message us and we will add to our list. If you are interested in exploring these options and staying at Seascape, please message us for rates and availability.

234 views0 comments

Recent Posts

See All


bottom of page